North Hennepin Community College

Course Equivalents

Course Equivalents for HLTH 1050 at North Hennepin Community College in Summer 2018 (May - Aug)

While all courses listed as equivalents below are transferable, they are not necessarily equivalent in both directions. The courses below transfer TO the college or university shown above. To see how courses from your home college or university transfer to other participating colleges or universities, you can search Transferology.

If you are enrolling in the equivalent course in order to fulfill a program/major requirement, it is best to check with your academic advisor to ensure that the equivalent course will meet the requirements of your particular major.

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Anoka-Ramsey Community College
PSYC 1115 - Stress Management - 3 credits
Critical Thinking (02)
(Cross-listed as HPER 1115) (MnTC Goal 2) This course is designed to provide students with pragmatic tools for dealing with real life situations. This course is intended to be an investigation of various theories and techniques used in effective stress management. It is designed to help students develop useful tools for managing the everyday stresses of life. Much of the course will be devoted to the exploration and discussion of the nature of stress. A major focus of the course will be to increase your understanding of how we perceive stress,
Section Availability
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HPER 1115 - Stress Management - 3 credits

(Cross-listed as PSYC 1115) This course is designed to provide students with pragmatic tools for dealing with real life situations. This course is intended to be an investigation of various theories and techniques used in effective stress management. It is designed to help students develop useful tools for managing the everyday stresses of life. Much of the course will be devoted to the exploration and discussion of the nature of stress. A major focus of the course will be to increase your understanding of how we perceive stress, react to it, and cope with it.
Section Availability
Inver Hills Community College
HLTH 1123 - Stress Management - 2 credits
Assists the student in examining and managing their body's physiological and psychological responses to stress. Self-assessments will help the student to identify personal stressors. Students will participate in numerous stress management strategies and relaxation techniques including time management, diaphragmatic breathing, meditation, autogenics, progressive muscle relaxation, cognitive reappraisal, behavior modification, journal writing, and other coping techniques.
Section Availability
Minneapolis Community and Technical College
HLTH 1132 - Managing Stress, Managing Life - 2 credits
This course is presented from a holistic view, so all aspects of life will be discussed. It is intended to give students workable tools to manage stress in their lives and critique how they manage distress in their lives. You will complete awareness exercises, problem-solve, do personal inventories and make personal plans. Topics will include: perception of stress, strength intervention, coping and managing, psycho physiology, stress and illness, risking, and stress and communication.
Section Availability
Normandale Community College
HLTH 1118 - Stress Management - 3 credits
A course emphasizing a holistic philosophy towards stress management through a balanced and integrated approach to the mental, physical, emotional and spiritual aspects of well-being. This course is designed to assist the student in recognizing personal stress levels and how to determine and effectively utilize stress management and relaxation skills which fit with an individual's personality and lifestyle.
Section Availability
Winona State University
CE 432 - Stress Management - 3 credits
This course provides an introduction to important concepts, issues, skills, and interventions related to the identification and management of personal stress.
Section Availability