Metropolitan State University

Course Equivalents

Course Equivalents for PSYC 106 at Metropolitan State University in Fall 2021 (Aug - Dec)

While all courses listed as equivalents below are transferable, they are not necessarily equivalent in both directions. The courses below transfer TO the college or university shown above. To see how courses from your home college or university transfer to other participating colleges or universities, you can search Transferology.

If you are enrolling in the equivalent course in order to fulfill a program/major requirement, it is best to check with your academic advisor to ensure that the equivalent course will meet the requirements of your particular major.

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Anoka-Ramsey Community College

PSYC 1115 - Stress Management - 3 credits
Critical Thinking (02)
(Cross-listed with HPER 1115) (MnTC Goal 2) This course is designed to provide students with a scientific basis for understanding stress along with pragmatic tools for dealing with stress in real-life situations. Students will learn about theories and research to gain a better understanding of stress and will also gain direct experience using stress-management techniques such as breathing control, meditation, perception and thought modification, nutrition, exercise, time management, and many others.
Section Availability

Bemidji State University

PSY 1010 - Stress and Coping - 2 credits

Focuses on the development of personal skills related to health and lifetime achievement. Topics include stress management, self-motivation, study skills, interpersonal relationships, and overcoming common anxieties. Liberal Education Goal Area 11.
Section Availability

Century College

PSYC 1030 - Psychology of Adjustment (Online) - 3 credits
Hist/Soc/Behav Sci (05)
This course is a survey of the psychological factors involved in human adjustment and healthy personal development. Content includes broad based psychological theories, developmental stages of the lifespan including death and dying, and acquisition and maintenance of coping mechanisms. Additionally, course content includes theories of personality, stress and health, self-concept, and interpersonal relationships.
Section Availability

North Hennepin Community College

PSYC 1165 - Psychology of Adjustment - 3 credits
Hist/Soc/Behav Sci (05)
Human Diversity (07)
This course is an in-depth look at the processes of normal human adjustment and their application in the student's life adjustment. A component of the course is diversity and dealing with diversity, specifically the development and changing group identities in the U. S.; an examination of the individual and institutional processes of unequal power between groups; an examination of the students' attitudes, behavior and beliefs about diversity, stereotyping, prejudice, bias and racism and bigotry; and experience in developing the necessary communication skills for living and working in a diverse society. Other topics may include goal setting and change processes, self-awareness and identity, physical and psychological health, stress and coping, interpersonal relationships and communication, emotions and motivation, social interactions, psychological growth and development, meaning and values, and decision making.
Section Availability